What is it? Plantar fasciosis (also called plantar fasciitis or heel spur) is caused by a degenerative process of the plantar fascial ligament. This important ligament helps hold the shape and structure of the foot. You can easily find it on your own foot by pulling the toes up; the ligament that pops up on [...]
What is natural foot care? Natural foot care, like the rest of naturopathic medicine, is a holistic approach to physical medicine. It encompasses looking at the cause of physical ailments, treating them naturally with bodywork, stretching, exercise, natural anti-inflammatories, and hydrotherapy. I also recommend surgery if it is needed. I am not a surgeon, but [...]
