Statistics: In a 2006 study, almost 25% of people surveyed reported insufficient rest or sleep for 14 or more days out of every month. Over 10% reported getting insufficient rest or sleep every day. The Centers for Disease Control estimate that 50-70 million people in the United States have chronic sleep disorders.1 I see lots of people in my [...]
Hypothyroidism affects around 0.9% of men and 4.8% of women over 20 years-of-age with an additional 0.4% of males and 0.9% of females having undiagnosed hypothyroidism. Many people have mild or subclinical hypothyroidism and have no idea. 1 There is a bit of controversy surrounding optimal lab values. As with most things, some people who have a “normal” [...]
